Most women don’t know what to expect of menopause, so can be blind-sighted by the symptoms when they occur, with professional confidence often taking a hit. In the absence of workplace support, in the range of 25 – 45 per cent of women consider taking a break or quitting during this life stage.

In this 30 minute interview with Thea, you will learn:

• how menopause will affect your career and some smart career moves
• some symptoms and practical ways on how to deal with it, and 
• cultivating a supportive mindset.

This is an important part in every woman’s life, share your experiences and takeaways in the comments!

More than ever we are feeling the pressure to do more with less.

We’re living with the expectation that we need to be more efficient. Take on more work.

It’s so easy to fall into the trap of “just pushing through” and ignoring your health and wellbeing in favour of meeting demands and deadlines.

In theory, it makes sense to default to this behaviour, but in reality it’s actually counter intuitive.

Why?

That’s exactly what this webinar covers!

~ Alexia explains the ‘push through’ culture

~ the patterns to identify

~ 2 reasons why we are pushing through, and 

~ some tips on how to break that cycle.

Have a 15 minute watch of this short but packed webinar with our Burnout Specialist, Alexia Hindle.